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Art & Flow

  • Leesburg Center for the Arts 429 West Magnolia Street Leesburg, FL, 34748 United States (map)

6 Week Summer Series @ Leesburg Center for the Arts encouraging creative expression using Yogic practices! Each session is 2 hours and will run 2pm-4pm on Saturdays beginning the last Saturday in May and going through to the end of June. Cost: $150 for six sessions Materials and Snacks Provided.

In six weeks we will run through a variety of techniques that will help you develop or expand your creative talents while learning how to craft your own Yoga practice for your body. You will learn several Breathing Exercises, Yoga Sequences and a variety of Meditation techniques. We will be painting during each session and using other mediums to express ourselves. Students will be provided with handouts/pdfs summarizing each session’s activities so that the learning is taken out of the workshop and into daily life. These workshops will give you essential foundations to build your own unique Yoga practice. Enjoy making art with mindfulness and take your creative muscle to the next level.

Week 1: Meditation and Breath
Week 2: Bhandas and Locks
Week 3 : Visualization and Intention
Week 4 : Yin and Yang
Week 5 : Actions
Week 6 : Sequencing

Course is taught By Kelly Ann Reagan NASM CPT, YA RYT
Kelly Ann is a dynamic teacher familiar with many styles of Yoga. She enjoys teaching Yin Yoga, Hatha Yoga, and a sprinkle of Vinyasa. In addition to her education in Alignment Yoga at Yoga University Florida she is also an active Personal Trainer with the National Academy of Sports Medicine. She enjoys working with students to help them develop a long-lasting, healthy practice specific to their individual needs and taste.
After many years of practicing Yoga she began painting. Her Yoga practice gave her the confidence and drive to pursue a new direction full of color and creativity. She enjoys painting abstract pieces.

Earlier Event: May 24
Twist Time-Social Artworking
Later Event: June 1
Open Studio Friday